Sinusitis

Symptoms of sinusitis
Causes of sinusitis
Tips to treat sinusitis
alternative medicine

Sinusitis is an inflammation of the sinus cavity. Sinusitis commonly found in people with hay fever which occurred in patients with chronic runny nose due to allergies to dust and pollen. Sinusitis can also be caused by materials such as chemical irritants found in nasal sprays and other chemical materials that enter through the nose. Do not forget that sinusitis can also be caused by viral or bacterial infection.

Symptoms of sinusitis

The most common symptoms of sinusitis are headache, pain in the facial area, as well as fever. Nearly 25% of sinusitis patients will experience fever associated with sinusitis suffered. Other symptoms of pale discoloration of the nose, nasal congestion, painful swallowing, and cough. Some patients will experience severe headache increases when the head ditundukan forward. In the sinusitis due to allergies then the patient will also experience other symptoms associated with allergies such as itchy eyes, sneezing and sneezing.

Causes of sinusitis

1.       Infection / inflammation, both in the nasal cavity and throat (inflammation of the tonsils - tonsils and adenoids) (Fig.2)

2.       The blockage in the nasal cavity, such as:

·         Polyps

·         Tumor

·         foreign body

·         Konka nasal bone augmentation (medical term: Konka inferior and media)

·         hooked nose bone (the bone at the center divider between the left and right nostril - the medical term: septal deviation) (Fig.4)

3.       The presence of allergies in the nose, causing blockage.

4.       Environmental influences, such as cold air, hot air, smoke, pollution, odors.

5.       On swimmers, water often go into the nasal cavity.

6.       Trauma (physical or pressure / barotrauma), causing bleeding in the sinus.

7.       Infections of the upper molars left and right, severe infection and long may penetrate up to the maxillary sinus cavity (cheek)

Tips to treat sinusitis

1.       Try the Hot Drinks.
One of the best ways to stop the sinusitis is to drink lots of black tea, green tea and herbs that contain no caffeine. Or try eating hot chicken soup every day. Drink large quantities. Warm liquids can help moisturize the mucous membrane, accelerate the movement of cilia and can speed up the mucus out of sinuses more quickly. For that, you should not drink coffee first.

2.      Warm Water kompreskan to face.
Do this about 3 times a day every 5 minutes. Dip a washcloth in warm water, then wipe the face of the bottom and between the eyes, this can help improve circulation around the sinus, and also can help speed the movement of cilia.

3.      Try Aromatherapy.
To help open the airways and sinuses, put a few drops of eucalyptus oil or eucalyptus oil can also face into the warm water, then pull the steam and remove. The use of Vick's VapoRub is also effective. Give a little on the skin under the nose. Aromatherapy that also serves as a release of breath include horseradish, Japanese wasabi mustard as well try.

4.       Aim Higher Aaat your head you sleep.
With your head raised higher by one or two pillows, can help your sinuses and your airway open while you sleep. The higher your head, the better the effect.

5.       Keep Your Bedroom Dust Free.
Dust mites can cause weakness and mucous membranes, especially when you're asleep and your cilia are at rest. In bed, remove the wall carpet, fabric folds. Carpets should be washed every 6 weeks. Clean the bed of dust as possible. Clean the furniture at least once a week.

6.       Enough sleep.
If you suffer from sinusitis. You will need a rest. Make sure when you sleep, mentalpun also rested. Turn off your phone, create an atmosphere as comfortable as possible so you can sleep soundly. Instead, read a book you like, lean back and enjoy your time. Relaxation can make your body healthy.

Alternative medicine

Take ginger 3 segments, Daung leek 2 sticks, 3 black Intersection knuckles, mucus from 3 stalks of aloe vera aloe vera, dry sambiroto 3 handheld, cardamom 5 egg. Cook with 6 cups water 3 cups of water to be added honey to taste. Drinking PSM (morning, afternoon, evening). The nose can be spilled with mucus or fluid from aloe vera leaves sambiroto.

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